Do You Need Massage Therapy To Improve Your Health?

deep tissue massageMassage therapy treatments and alternative medicine in general is becoming more and more popular as a means of treatment for a range of tissue and joint problems and also to treat pain. But what is it and how is it different from treatments such as physiotherapy or chiropractic? Massage therapy is basically the physical manipulation of tissue and joints to relieve various conditions. In Canada, about 25% of the population is using this form of therapy.

There are many different kinds of massages that you can get. Some of the more popular include Shiatsu massage, Swedish, deep tissue and so on. Each form of therapy is intended for specific benefits. Massage therapy is usually administered when one has a prescription by a doctor or a qualified medical professional and it is delivered by someone who has undergone specific training.

Massage is usually prescribed in order to avoid taking pain medication. If, for instance, you suffer from back aches your doctor has either the option to prescribe you powerful painkillers or he can send you for massage therapy.

Massage therapy vs. chiropractic

It is not uncommon to find people who are not sure what the difference between the two is or who are confused as to which one is best for their condition. Chiropractic usually deals with pain that is associated with the bones and joints. It does not deal with tissue pain but rather with getting your joints aligned so as to get rid of it. Massage therapy, on the other hand, is broader and deals with the entire body.

Massage therapy vs. physiotherapy

Physiotherapy is designed to help people who have problems moving around. It is ideal for people who have conditions that prevent movement, people who are in bed a lot and whose muscles are losing tone or people who have been in accidents that have impaired their ability to get round. People who are receiving physical therapy can also benefit from massage therapy.

What are the benefits of massage therapy?

There are numerous benefits of getting massage therapy. We already mentioned that it can be used to get rid of pain but that is not all:

• Massage therapy is great in boosting your immune system. It feeds your body with oxygen which makes cells better equipped to fight infection.

• It is also great for better blood circulation because it dilates blood vessels allowing them to pump blood more efficiently.

• If you suffer depression or anxiety ask your doctor to refer you to a massage therapist. You will feel more relaxed and stress free after a massage.

• You also get better sleep at night if you are having regular massages.

As you can see, getting a massage has a lot of benefits. Ask your doctor for a prescription today.  Living in the Okanagan area such as Kelowna in British Columbia, you experience the benefit of having some of the top providers in the area.  Seek out one of the best massage therapists at http://www.kelowna-massages.ca
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